Osteoporotic Fractures – A Common Ailment In Old Age

The vertebrae, which support the spinal cord, are made up of bones and are stacked one on top of the other to form the spinal column. The cortical bone, which is robust and hard like any other bone, forms the outside of the vertebrae. But there is soft, spongy cancellous bone on the inner of the vertebrae. The condition that makes this cancellous bone progressively weaker is osteoporosis.

Do You Know What Is Baby Blues?

We all discuss the joys of being pregnant and giving birth while anticipating the baby's arrival. However, it rarely fails to emphasise the mental health problems that expecting and new parents may experience at this time. Some parents may be experiencing stress during this time, along with anxiety, worry about the future, and mood swings.

Keep Your Bones Healthy During Pregnancy

There has been extensive research and observation into the effects of pregnancy on bone health. Pregnancy has been demonstrated to have both beneficial and detrimental effects on bones.
It is possible for pregnancy to be both a physically and emotionally taxing experience because of the additional demands it places on the body. Therefore, it's crucial to take extra precautions to keep your health at its best throughout this period. This is true for both the care you take with your nutrition and the quantity of exercise and physical activity you get.

Breast Cancer Friendly Diet

The only way to prevent illness and treat breast cancer is by raising awareness. A balanced diet is essential for those with cancer. The foods listed below should be a part of your diet to prevent breast cancer.
It is crucial to take care of your nutrition when you have breast cancer because a good diet can help us solve many of our difficulties.
Breast cancer cannot be prevented or caused by a specific food or diet. However, a person's diet can have an impact on their chance of getting breast cancer or their general wellbeing while they are living with the disease.

Brittle Diabetes

Unexpected fluctuations or spikes in blood glucose levels are the most annoying thing a person with diabetes or without diabetes could experience. Glycemic variability is the term used to describe these variations or swings in blood sugar levels. People with type 1 diabetes are often diagnosed with the illness, commonly known as unstable or labile diabetes. Out-of-range blood glucose levels that go untreated can have serious short- and long-term health effects. Blood sugar swings when occur frequently are known as brittle diabetes, can happen for a number of reasons.

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